Mindful Habits podcast
The key to achieving work/life balance is to stop being reactive and be intentional to move you toward what you want. The secret is to develop positive habits in 7 key areas of focus: mind, body, emotions, work, money, relationships, and fun.
Ron Vereggen and Tony Porfilio:
developed “The Work/Life Balance Handbook” which includes recommendations of positive habits that you can use to achieve balance;
hosted several Mastermind Bootcamps (supported by a learning portal) with more scheduled later this year;
launched the habit tracker app (on both Google and Apple stores); and
launched the Mindful Habits podcast (on your favorite podcast platform).
Check out the Mindful Habits podcast : https://www.thehabitninjas.com/podcast
We explore all aspects of work/life balance including ...
A deep dive into the 7 key areas of focus and why you should adopt them for your own;
A step-by-step guide on using The Wheel of Life for completing your self-assessment; and
An overview (mindmap) of over 100+ Mindful Habits covering each of the 7 key areas of the Wheel of Life.
Use the link provided and take control by moving from mediocrity to mastery!
Or message us directly.
Enjoy!
Ron & Tony :)
The Habit Ninjas
© 2021 The Mindfulness Project
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