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  • Writer's pictureTony Porfilio

Mindful Habits podcast

The key to achieving work/life balance is to stop being reactive and be intentional to move you toward what you want. The secret is to develop positive habits in 7 key areas of focus: mind, body, emotions, work, money, relationships, and fun.

Ron Vereggen and Tony Porfilio:

  • developed “The Work/Life Balance Handbook” which includes recommendations of positive habits that you can use to achieve balance;

  • hosted several Mastermind Bootcamps (supported by a learning portal) with more scheduled later this year;

  • launched the habit tracker app (on both Google and Apple stores); and

  • launched the Mindful Habits podcast (on your favorite podcast platform).

Check out the Mindful Habits podcast :

We explore all aspects of work/life balance including ...

  • A deep dive into the 7 key areas of focus and why you should adopt them for your own;

  • A step-by-step guide on using The Wheel of Life for completing your self-assessment; and

  • An overview (mindmap) of over 100+ Mindful Habits covering each of the 7 key areas of the Wheel of Life.

Use the link provided and take control by moving from mediocrity to mastery!

Or message us directly.


Ron & Tony :)

The Habit Ninjas

© 2021 The Mindfulness Project

#worklifebalance #leadershipdevelopment #leadershipskills #leadershiptips #leadershipcoaching #leadershipcoach #valuesbasedleadership #valuedriven #personaldevelopment #personalgrowth

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